Respond Tatyana Stepanova, a gastroenterologist, hepatologist Exclude foods rich in nitrogenous extractives, purines, cholesterol, oxalic acid, essential oils and products of fat oxidation that occur during roasting. Increased content of lipotropic substances, cellulose, pectin, liquid. Dishes are boiled, baked, occasionally - stewed. Clean only with stringy meat and fiber-rich vegetables: flour and saute vegetables. Excluded very cold dishes. Chemical composition and caloric content: proteins - 90-100 g (60% of animals), fat - 80-90 g (30% vegetable), carbohydrates - 400-450 g (70-80 g sugar); 11,7-12,2 MJ (2800-2900 kcal), sodium chloride - 10 g, free fluid - 1,5-2 liter. You can include xylitol and sorbitol (25-40 g). Power Mode: 5 times a day. Recommended and excluded products and dishes: bread and flour products. Wheat bread flour 1 st and 2 nd grade, from rye seeded and peeled baking flour yesterday. Nesdobnye baking products with cooked meat and fish, cheese, apples. Cookies lingering, dry biscuit. Excludes: very fresh bread, and puff pastry, fried pies, soups. Vegetables, cereals with vegetable broth, milk with pasta, fruit, soup and vegetarian soup, beetroot soup. Flour and vegetables for the filling is not fried, and dried. Excludes: meat, fish and mushroom broth, okroshka, green cabbage, meat and poultry. Low-fat or fat-free, with no fascia and tendons, poultry without the skin. Beef, lean young lamb, pork meat, rabbit, chicken, turkey. Boiled, baked after boiling, and a piece of chopped. Stuffed cabbage, rice with boiled meat. Sausage milk. Excludes: fatty, duck, goose, liver, kidneys, brains, meats, most sausages, canned fish. Low-fat types. Boiled, baked after boiling, a piece in the form of dumplings, meatballs, souffle. Excludes: fatty species, smoked, salted fish, canned goods, dairy products. Milk, yogurt, acidophilus, yogurt, sour cream - as a seasoning for dishes, bold, and low-fat cottage cheese and a dish of it (casseroles, lazy dumplings, puddings, etc.). Dishes of Belina. Mild, low-fat cheese. Limit: cream, milk, 6% fat, fermented baked milk, sour cream, fat cheese, salt, fat cheese, eggs. Baked protein omelet. Up to 1 yolk daily meals. When tolerance - soft-boiled egg in the form of an omelette. Excludes: hard-boiled eggs and fried. If cholelithiasis - 1 / 2 egg yolks per day in meals; cereals. Any dishes from different cereals, especially buckwheat and oatmeal. Pilaf with dried fruit, carrots, pudding with carrots and cheese, Krupenik. Cooked pasta. Excludes: legumes, vegetables. Different, fresh, boiled, stewed - salads, side dishes, separate dishes. Sour cabbage, onions after boiling, puree of green peas. Excludes: spinach, sorrel, radish, radish, green onion, garlic, mushrooms, pickled vegetables, snacks. Fresh vegetable salad with vegetable oil, fruit salads, vinaigrettes, Pumpkin caviar, fish in aspic (after boiling), soaked, low-fat herring, gefilte fish, seafood salad, boiled fish and meat, Ph.D., dairy, dietary sausage, lean ham. mild, low-fat cheese. Excludes: acute and fatty snacks, canned foods, meats, eggs, fruit, desserts, sweets. Various fruits and berries (except acidic) - raw, cooked, baked. Dried fruits. Compote, jelly, jellies, mousses, sambuca. Meringues, snowballs. Marmalade, neshokoladnye candy, candy, honey, jam. Partially replace sugar xylitol (sorbitol). Excludes: chocolate, cream products, ice creams, sauces and spices. Sour cream, milk, vegetables, sweet fruit sauce. Flour is not saute. Dill, parsley, vanilla, cinnamon. Excludes: mustard, pepper, horseradish, drinks. Tea, coffee with milk, fruit, berry and vegetable juices, broths rosehip and wheat bran. Excludes: black coffee, cocoa, cold drinks, fats. Butter in its natural form in food, vegetable refined oil. Excludes: pork, beef, lamb fat, cooking oils. Sample menu diet N 5. 1-and breakfast: cottage cheese with sugar and cream, porridge, oat milk, and tea. 2-nd breakfast: apple cookies. Lunch: soup vegetables vegetarian combined with vegetable oil, chicken boiled in milk sauce, boiled rice, stewed dried fruit. Snack: broth hips. Dinner: fish on a white tare sauce with vegetable broth, mashed potatoes, cheesecake with cream cheese and tea. At night - yogurt. Similar question: Do I need a diet for hepatitis C? W. .. ...
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